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Could The Okinawa Diet Be The Key To Living Past 100

On a small island in Japan’s far south, people routinely celebrate their one-hundredth birthdays with remarkable energy and ...
Yahoo

A cook from Okinawa, Japan — where many live to be over the age of 100 — explains the healing powers of 7 traditional foods

Okinawa, Japan, has an unusually high rate of people living past 100. One key to Okinawa's Blue Zone status is the region's traditional cuisine. Okinawans fill up on foods rich in antioxidants, fiber, ...