Ayurveda highlights the belly button, Nabhi, as a vital energy centre. Oiling this point offers profound benefits for body ...

In this day and age, ensuring one s health has become a real struggle. Years of poor diet and lifestyle can result in accumulation of toxins in one s stomach, which get absorbed into the bloodstream ...

Oil-pulling, an ancient Ayurvedic practice, is gaining popularity as a natural oral detox method. Originating from traditional Indian scriptures, it involves swishing oil to remove toxins and improve ...

What many of us tend to forget is that Ayurveda, which is today more than 4000 years old, is a complete science that offers ...

The prevalence of myopia among Indian children has escalated markedly over the years, particularly in urban areas. From 4.44 percent in 1999, it surged to 21.15 percent in 2019, with projections ...