Understanding the nutritional benefits of egg alternatives. Eggs prices are on the rise due to an ongoing avian flu outbreak limiting supply, and while they are still safe to eat, many people are ...

Eggs as functional foods: this review explores enrichment techniques that enhance nutrient bioavailability and support health ...

The real nutritional value of eggs in our diets has been long debated among health experts, as conflicting research has led to some misinformation around this breakfast staple. Usually, cholesterol ...

Breakfast staples in many homes, eggs are preferred for their high nutritional value and taste. However, there’s always a debate between raw eggs and cooked eggs, and which is better.

The way that you cook your eggs can impact their nutritional content. Learn more about the healthiest cooking methods, and how to include more eggs into an overall balanced diet.

If you've ever tracked macronutrients and found yourself short on protein, you may have loaded up on an extra serving or two of egg whites for a protein boost. Egg whites are good for you—they contain ...

Dear Heloise: The story often goes that Charles H. Duell, who was the Commissioner of the United States Patent Office, told Abraham Lincoln that he should close the U.S. Patent Office because ...

Whether you like them scrambled, boiled, fried or folded into an omelette, Britain is a nation of egg lovers. The average person eats around 200 eggs a year – roughly one every other day – including ...