The calorie composition of both potatoes and sweet potatoes is quite similar. Baked sweet potato with skin contains 90 calories, compared to 100 grams of baked white potatoes with skin ...

Potatoes and sweet potatoes may share a name, but they actually come from very different plant families. Here's what you need to know about the health differences between potatoes and sweet ...

November brings with it Thanksgiving and an annual feast which usually includes sweet potatoes in one form or another. Accordingly, it is an opportune time to learn a bit more about this important ...

Sweet potatoes offer many nutritional benefits but are not necessarily healthier than regular potatoes. They have a much sweeter taste and softer texture, so they're well suited to stronger ...

The calorie composition of both potatoes and sweet potatoes is quite similar. Baked sweet potato with skin contains 90 calories, compared to 100 grams of baked white potatoes with skin, that offers a ...