Based on a typical 2,000-calorie diet, this would be 200 calories from saturated fat per day. To put this into perspective, one tablespoon (14 grams [g]) of coconut oil contains 117 calories and ...

Coconut oil has gained significant attention in recent years for its numerous health benefits and nutritional properties. Extracted from the fruit of the coconut tree (Cocos nucifera), coconut oil ...

If you’re curious about how coconut butter and coconut oil are made, as well as their nutritional information, uses, and more ...

MCTs in coconut oil has anti-inflammatory properties that heal the gut lining, improving digestion and aiding in belly fat loss.

Coconut oil is the secret ingredient your pancake toppings have been missing. Simply melt and drizzle it over your pancakes ...

Scientists have tested out how different blends of plant proteins and oils impact properties such as stretch and nutrition in ...

An Instagram post claims that applying a cream made from carrot juice, coconut oil, almond oil, and Vaseline every night ...

Scientists are working to produce plant-based cheese with all the characteristics of real cheese, but with better health benefits. To create a cheesy product with the same texture as the real thing, ...

The health benefits of coconut water abound. But how often should you be making the switch from your trusty tap water? Turns out, nutrition experts have a lot to say about what coconut water can ...