Coconut oil can be a nutritious addition to your diet and should be treated like any other fat or oil. Despite the purported health benefits of coconut oil, such as weight loss, healthier skin and ...

Coconut oil when consumed daily on an empty stomach can support your brain's health. Research suggests that MCTs (present in raw and cold-compressed coconut oil) can help improve cognitive function ...

High-fat coconut products like coconut butter and coconut oil share many similarities, which might leave you wondering – what’s the difference between coconut butter and coconut oil?

But with the hotly contested health benefits some coconut-oil companies promote, should it be as expensive as it is? So what's the truth behind coconut oil, and why is it so expensive? Its ...

MCTs in coconut oil has anti-inflammatory properties that heal the gut lining, improving digestion and aiding in belly fat loss.

Olive oil and coconut oil are two of the most popular hair oils around. After experimenting with both, I’ve come to ...

Coconut oil is a white solid fat that melts in warmer temperatures. It is used in foods, but also for health benefits and for cleaning with. For the latest headlines and pictures, sign up to our ...