A massage with nutmeg-infused oil can work wonders for relaxation. The anti-inflammatory properties of nutmeg may help ...

Fall spices are "like fall’s cozy blanket for your food," according to Washington, D.C.-based dietitian Caroline Thomason, RD, CDCES. Nutmeg is among the top spice players as we head into the colder ...

Nutmeg and mace are two separate spices found in the same fruit. Both have long been valued for their fragrance, flavor, and medicinal properties. India is the lead consumer of nutmeg as well as one ...

Everyone, especially girls, wants flawless and glowing skin. However, pollution, dust, and aging often show their effects on the face, leading to numerous skin problems. Many people spend a lot of ...