Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. Every time I get the sniffles ...

The secret to calm? Your nose knows. Much has been made about how meditation and breathing exercises can reduce stress, but there’s an easy nostril exercise that proponents say can calm you down in a ...

Ever notice how, during a cold, it feels like only one nostril is completely blocked? It’s not just bad luck or an uneven ...

People who smoke tend to report having sinusitis. But it’s one of the many symptoms that can be curable by quitting or reducing a smoking habit. Smoking can affect your health in several ways. It can ...