Looking for foods with no salt, sugar, or carbohydrates? Do you also want to cut down on fat? It’s no secret that eating too much sugar, fat, and salt can lead to weight gain. But you can still ‌enjoy ...

Even if you never touch the salt shaker, sodium can sneak into your diet in surprising ways. Actually, more than 70% of the sodium Americans eat comes from packaged, prepared and restaurant foods, not ...

To do so, the researchers ran advanced simulations to identify how different diets affect blood pressure. They looked at what happens in the body, specifically the kidneys, hormones, and fluid ...

A new study highlights three healthy diets that are linked to a lower risk of type 2 diabetes. Research shows these eating ...

People with HIV, heart failure, diabetes and other conditions need to stay on specific diets for their health, but the pandemic made access to healthy foods difficult. Now a large insurance provider ...

This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories each day. Each day provides at least 60 grams of protein and 30 grams of fiber to support heart and gut health ...

The Kirin Electric Salt Spoon at CES 2025 will add a salty taste to your food, though it shocks your tongue to do it. Taylor Leamey wrote about all things wellness for CNET, specializing in mental ...