If the low-carb craze of the last generation has taught us anything, it's that people can definitely lose weight while ...

Glass, who previously worked at NASA and other prominent companies, had a childhood marked by food allergies and a diet lacking ... half the calories, no net carbs, no sugar, and a boost of ...

As a result, the no-sugar diet—which eliminates all added sugars and foods with high natural sugar content—has gained traction. However, committing to a sugar-free lifestyle can be challenging ...