Where should we eat?” For those navigating the delicious, yet sometimes treacherous, waters of a specific diet – be it Keto, ...

Plant-based diets may more effective for diabetes prevention than other diet types, and many Americans may be open to making ...

The products and services mentioned below were selected independent of sales and advertising. However, Simplemost may receive a small commission from the purchase of any products or services through ...

A recent study has shown how you can lose weight with no exercise involved. The findings showed that a vegan diet that involves consuming high-carb and low-fat foods can boost weight loss by ...

A low-carb vegan diet has the same health effects as a vegetarian diet, but at a much lower cost to the environment, according to new research from St. Michael’s Hospital. The study, published in The ...

Low carb, high protein diets restrict the consumption of carbohydrates while promoting the consumption of proteins. This type of diet may help weight loss and muscle building, but may also carry ...

As recently as a decade ago, the idea of a healthier king cake was virtually unheard of. There was the occasional “sugar free” version with artificially sweetened glaze atop a ring of white flour, but ...

To be totally honest, when we see a new “clean wine” on the market, our gut reaction is skepticism. In the era of wellness drinks (hello, CBD sparkling water and sugar-free wine), it can be difficult ...

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Follow Gabby Landsverk Every time Gabby publishes a story, you’ll get an alert straight to your inbox!