Forbes contributors publish independent expert analyses and insights. author of Chained to the Desk in a Hybrid World: A Guide to Balance. Statistics show that most Americans spend an average of 10 ...

For many, just getting out of bed and making it to the gym can feel like a challenge. But on the other end of the spectrum are those who find it just as hard to stop. Even when their body is asking ...

My housemate and I got into an argument last weekend over exercise addiction. He was admiring the photo of a female bodybuilder online. He venerated her dedication to the exercise and diet regimen she ...

When we talk about addicts, we normally think of people who take drugs or drink too much. But some people argue that humans can become addicted to many activities, including those that are harmless or ...