Anyone with an Instagram account has been bombarded with images of rainbow foods or unicorn-inspired makeup over the past year. But the latest thing Instagram users are rallying around comes straight ...

Ever watched Baba Ramdev perform the stomach-churning yoga asana known as Nauli kriya yoga? Nauli yoga may be hundreds of years old but it became popular in India only when Baba Ramdev performed it on ...

Instagramers are only just discovering a niche yoga move that's rarely taught in class simply because it's too damn difficult: The move, "nauli," is an abdominal exercise that involves isolating ...

A yoga technique is taking Instagram by storm and we can’t decide if it’s impressive or terrifying. Nauli, dubbed by some as ‘alien yoga’, involves isolating muscles in the abdominal area and sucking ...

The latest fitness craze sweeping Instagram is Alien yoga or nauli, an exercise that involves contorting the stomach into a strange pose. After heavy breathing sessions and booty videos, the latest ...

This is definitely not what you think of when you hear the word "yoga," but a strange-looking yoga practice is trending on Instagram. The practice has been referred to by some as "alien yoga" for the ...

THE new craze among fitness fans on social media is one of the strangest yet. Yoga lovers are contorting their stomachs into alien-style shapes. Yes, Alien Yoga really is a thing. An Instagrammer ...