Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

Cherry juice, especially tart cherry juice, is recognized for its anti-inflammatory benefits. It aids in lowering cholesterol ...

Here are the top 7 detox drinks to flush out bad LDL cholesterol naturally from the arteries and prevent plaque formation.

Winter is the perfect time to enjoy warm, health-boosting drinks. Some warm beverages may naturally help reduce cholesterol, ...

Combining baked beans with wholemeal toast could be another way to help lower your cholesterol levels. The fibre content of beans is what aids in reducing cholesterol. Heart UK said ...

Dr Rupy Aujla says swapping the food on your plate can reduce the risks of having a heart attack and lower your cholesterol ...

Almonds are rich in vitamin E, an antioxidant that shields the arteries from cholesterol buildup, preventing blockages and keeping the heart healthy. Eating almonds regularly helps raise good ...

The discount retailer is now selling kefir, a fermented milk drink that is packed full of live cultures, calcium, and protein ...

My LDL level is 128 mg/dL, my HDL is 49 mg/dL, and my total cholesterol ... who start statins to reduce the risk of heart disease tolerate the medication very well. If your doctor treats 50 ...

Brits with high cholesterol could help to lower their levels by incorporating two specific breakfast options into their morning routine. Elevated cholesterol levels mean there's an excess of the waxy ...

Research indicates that drinking the product from Home Bargains could have beneficial effects on your cholesterol levels, ...

It is thought that kefir can help reduce blood pressure, regulate cholesterol levels ... that weaken your immune response, ...