Simple additions such as a chopped banana or berries to breakfast cereals, or including vegetables like lettuce, tomato, or ...
The NHS soup ... soup and shake diet totalling around 800 calories per day, for between 12 and 20 weeks. They also get support from a nurse or dietitian to reintroduce healthy foods and maintain ...
An NHS doctor has named five foods he ... He now dedicates his time to teaching people how their diet can improve their health. He says the food on your plate can "improve the functioning of ...
An NHS GP has revealed the kitchen cupboard staples we should have our cupboards stacked with as a "highly contagious" illness rips through the UK, and a top tip to help rehydrate poorly children.
A healthy NHS and strong economy depend on healthy people, not just strong public finances. Chancellor Rachel Reeves’ budget ...
with diet being one of them. Specifically, eating too much saturated fat can raise your cholesterol levels. The NHS says: “To reduce your cholesterol, try to cut down on fatty food, especially ...
The NHS says turning it round may need changes to diet, taking medicines and having regular check-ups. In his video, Dr Aujla suggested five different types of food. 1/ Fermented dairy - He said ...
The NHS advises ... Mediterranean food plan, intermittent fasting, or a ‘paleo’ plan including some dairy, legumes and grains (making it much easier than a traditional paleo diet).