Weighing myself daily and calculating a weekly average of my weight helped me improve my relationship with the scale. I learned the number fluctuates based on factors that don't reflect fat loss or ...

Your weight is nothing more than a number describing how strongly the force of gravity is pulling down on your body. You can happily ignore it most of the time. But if you need to keep tabs on it for ...

The one piece of kitchen equipment I most often find myself surprised that people don't own is the humble kitchen scale. Vitally important, but easily overlooked, a good kitchen scale can make you a ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

The affordable, easy-to-use Wyze Scale X tracks not only your weight but also a dozen other health metrics, although we wish it dispensed more exercise and nutritional advice. With the ultimate goal ...

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