In a small clinical study, people with above-the-knee amputations said it helped them navigate more easily and felt more like ...

Weight-bearing exercises can help increase your bone density, which measures how strong your bones are, to help reduce your ...

PORTLAND, Ore. — Losing muscle and bone mass as we age can lead to numerous health problems, but there is a way to decrease and even reverse the process with strength training. At 95, Selma Moss is ...

This doesn't mean you're doomed to have brittle bones as you age, but it does mean you have to be proactive if you want to prevent issues down the road. Your workouts can play an important role in ...

Please provide your email address to receive an email when new articles are posted on . Good musculoskeletal health and nutrition are important for individuals undergoing surgical procedures.

Magnesium and phosphorus might not make headlines like calcium or iron, but these unsung heroes perform countless vital functions throughout your body every day. These minerals work tirelessly behind ...

In general, bone pain feels sharper, deeper, and more debilitating than muscle pain. Bone pain typically lasts longer and requires greater medical attention. Muscle pain feels more “generalized,” and ...

Future robots could soon have a lot more muscle power. Northwestern University engineers have developed a soft artificial muscle, paving the way for untethered animal- and human-scale robots. The new ...

Lupus can cause joint pain (arthralgia) and inflammation in and around the joints, resulting in problems like arthritis, tendonitis, and carpal tunnel syndrome. Joint problems related to lupus usually ...