One study found that vitamin D may have anticancer effects, which could help reduce colorectal cancer risk. Another piece of ...

Vitamin B12 is a vital nutrient with numerous health benefits. Learn more about what it does in the body and how to get enough of it.

We all know the best way to get the vitamins we need is by eating a varied, nutritious diet packed with fruit and vegetables. But who – hand on heart – can say they always do? If life sometimes gets ...

For years, there has been a big debate in the nutrition world about whether most people need a multivitamin. Despite this, up to a third of all Americans take a multivitamin — and lowering the risk of ...

Please provide your email address to receive an email when new articles are posted on . The findings are consistent with those from two previous substudies. Daily supplementation could be a “safe and ...

From energy support to glowing skin and healthy hair, these are the expert-approved multivitamins that deliver real results.

New research suggests vitamin D supplementation may modestly reduce the risk of major cardiovascular issues, including heart ...

Researchers suggest Americans get their nutrients from food rather than supplements after a new study found daily multivitamin use doesn’t decrease the risk of death, which is the newest research in ...

Unlike traditional multivitamins, Suja's Multivitamin wellness shots are easy to sip, refreshingly delicious, and made to fit in with busy lifestyles. Designed for both daily use and as an extension ...

Looking for an easy but effective way to improve your overall health and wellness? Taking a good multivitamin has many benefits. Our body needs certain vitamins and nutrients every day to be healthy ...

Share on Pinterest Findings from a large new study suggest that daily multivitamin supplements do not decrease health risks. Pixel Stories/Stocksy United Evidence from a large U.S. study indicates ...

Magnesium is crucial for energy production and enzymatic functions, but its effectiveness is amplified when combined with ...