Newsweek discussed a viral social-media debate that has gained more than 15,000 upvotes with two dermatologists.

The age-old debate between morning and evening showers involves more than just personal preference. Your shower timing can significantly impact your energy levels, skin health, hair condition, and ...

Dr. Jason Singh says the time of day you prefer to shower may reveal clues about your sleep patterns, stress levels, and how ...

Adjusting your shower habits isn't about lowering your standards of cleanliness; it’s about elevating your standards of ...

Matt Fuchs lives in Maryland and writes about health, science, and technology. Photo-Illustration by TIME (Source Images: Lourdes Balduque—Getty Images, Kirsty Pargeter via Canva.com, writerfantast ...

It’s a question that’s long been the cause of debate: is it better to shower in the morning or at night? Morning shower enthusiasts will say this is the obvious winner, as it helps you wake up and ...

No research suggests that morning showers are necessarily better for you than night showers or vice versa. It comes down to preference because both have benefits, depending on your schedule and ...

Naturepedic reports that small morning habits like eating breakfast, getting fresh air, and hydration can significantly ...

You can choose whichever time works best for you to shower, as both morning and evening showers offer benefits. Morning showers can help increase energy and boost circulation. Evening showers can ...

Mornings can be hectic, especially for night owls, so Diana Winston, director of U.C.L.A. Mindful, the mindfulness education ...