The drop you feel on the dance floor isn’t just emotional — it’s biological. Experts explain how music syncs with your ...

Has all the festive celebration left you feeling tired? Don't just rest your body, cleanse your brain too, before you dive ...

Hormones play a vital part in keeping our bodies working properly. But they can also have a powerful – and sometimes negative ...

Recent research reveals that a blank mind may be closer to your brain’s default setting, while thinking and imagining are add-ons. Studies show that “mind blanking” is not daydreaming but rather an ...

Many people strive to be successful, but only a few actually succeed. So, what are successful people doing differently that ...

When you picture a map in your mind, your brain uses different pathways than when you actually look at one. In a study on spatial attention, participants recalled the map of France and judged which ...

Your brain is brilliant, biased, and beautifully flawed. These psychology books reveal how intelligence and self-deception ...

Maintaining sharp cognitive function and emotional well-being in older adults is achievable through consistent morning ...

A healthy brain is crucial to your whole health. When your brain is stressed, then your entire body is stressed. Worse, if your brain is stressed most of the time, you begin believing this is normal.

Heike (PhD cand) provides treatment in the areas of brain injury and aging, and assists people with emotional challenges (e.g. depression, anxiety, stress) that arise from issues associated with brain ...

That little voice that is narrating your experience as you read this—is it in your mind or in your brain? At first glance, this might seem like a stupid semantic question. But it cuts to the heart of ...

Spending time outdoors is great for our cognitive and mental health. "Studies have shown that spending time in nature, ...