The National Senior Games, a 50+ Olympic-style biennial event, kick off July 24 in Des Moines, Iowa, with Humana on board as presenting sponsor for the 10 th straight year. This year, the health ...
Woman's World on MSN
The morning brain games that keep Martha Stewart sharp at 84
At 84, Martha Stewart is busier than ever, juggling TV projects, social media and her lifestyle empire with the energy of someone half her age. So what's her secret to staying so vibrant? The ...
When Maria started experiencing memory lapses at 73, her doctor suggested medications and puzzles. Instead, she joined a weekly dance class. Six months later, her cognitive assessments showed ...
Staying mentally active is just as important as keeping your body moving — especially as you age. The good news, however, is that small, enjoyable changes to your daily routine can make a big ...
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