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What is the Mediterranean diet? A top-rated diet for a healthy heart, brain and more
It’s so good for you, in fact, that in 1993 the nonprofit group Oldways partnered with the Harvard School of Public Health and the World Health Organization (WHO) to create the Mediterranean Diet ...
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What Is the Mediterranean Diet? A Beginner’s Guide
In the late 1990s, the health community developed a formal guide to following a Mediterranean diet. The pyramid they created highlighted aspects of the diet and lifestyle that were key to gaining the ...
Greek Reporter2d
Cretan Lifestyle Conference Emphasizes Healthy Living
The 3rd Cretan Lifestyle Conference gathered more than 75 researchers, students, and professionals from 12 countries and six ...