The Mind-Body Medicine Program, which launched 13 years ago in the Georgetown University Medical Center, has expanded to undergraduates over the past few years, catering students in the School of ...

ASHEVILLE, N.C. , Sept. 30, 2025 /PRNewswire/ -- In just seven minutes, listeners can release stress and anxiety with a powerful new sound meditation. This unique creation is the brainchild of River ...

Add this yoga music in the background of your daily routine to make your yoga sessions even more effective! Do you know that ...

Relieve Stress and Boost Flexibility As we age, maintaining physical and mental well-being becomes increasingly important.

NEW YORK (PIX11) — The lingering wounds of war impact tens of thousands of veterans who return from combat. They suffer from the nightmare of post-traumatic stress. Left untreated, PTSD places ...

Watching short inspirational videos may be just as effective at reducing stress as meditation, according to research published by the American Psychological Association. Stress has arguably reached ...

Peaceful Sleep Journeys app ASMR meditations, lullabies, music, sounds, anxiety relief, stress relief, insomnia relief Peaceful Sleep Journeys™, an app that offers ASMR meditations, lullabies, music, ...

Mindmachines.com, a distributor of brainwave entrainment technologies, emphasizes the growing importance of advanced neurotechnology solutions for managing stress and achieving deep meditative states ...

Breathwork offers instant stress relief by quickly activating the body’s calming system through controlled breathing. Meditation works slower but builds long-term mental resilience by rewiring ...