There’s an old saying that prayer is talking to God while meditation is listening to God. While it’s an oversimplification, the statement nevertheless conveys a kernel of truth. Meditation and ...

VATICAN CITY — Franciscan Father Raniero Cantalamessa, the preacher to the papal household, touched on the biblical meaning of the word "peace" — both as a gift from God and a longing of the human ...

Come join us to the “Pathway to Peace,” a guided meditation brought to you by RollingOut Universe. Forgiveness is not just an act for those who have wronged us but a gift of liberation to ourselves.

As the world enters another holiday season against the backdrop of a global pandemic, vacationing in distant lands may not be in the cards. We usually seek places that are relaxing, enjoyable, and ...

Mental health has received greater emphasis this lockdown year — isolation, loss of jobs and businesses, the effect on churches and schools and the simple irrationality of the rules can be wearing. It ...

Begin by designating a quiet and peaceful space in your home where you can meditate without interruptions. This space should be free from distractions and clutter. Decorate it with objects that bring ...

The benefits of meditation and its effects on our bodies, psyche, and life are irrefutable. We know its value as a ‘go-to’ for stillness. And we know that bringing ourselves to a calmer state will ...

Meditation is an effective technique to achieve inner peace and reduce stress from daily pressures. Meditation is a journey, not a destination. By incorporating these tips into your daily routine, you ...

Papal preacher Father Raniero Cantalamessa gave his first advent homily to Pope Francis, touching on the biblical meaning of the word peace – both as a gift from God and a longing of the human heart. ...