Buddhist meditation is a practice steeped in ancient wisdom and tradition, offering a pathway to inner peace and clarity of mind. In these sessions, participants are introduced to various techniques ...

The Durango Dharma Center will host a hybrid (in-person and online) insight meditation class from 6 to 7:45 p.m. Tuesdays, beginning Feb. 1. The six-week course will include short guided meditations, ...

Have you ever wanted to explore the role that spiritual practices can play in fostering compassion in your personal actions? Absorb Jainism's ancient wisdom on nonviolence in the sacred space of the ...

Sitting cross-legged on a meditation cushion on the floor of a Bowery yoga studio, 29-year-old Ethan Nichtern — a community organizer, writer and Buddhist teacher — looked around at the roomful of 20- ...

For the first time since the pandemic started, the Durango Dharma Center will offer a “Fundamentals of Insight Meditation” class in person at the meditation hall. In this five-week course, ...