This blog post addresses behavior across all animal species. It considers what we can learn about behavior when we do not limit our study to just humans. Studying nonhuman animal behaviors is ...

Feeling that your life has meaning is fundamental to the experience of being human, and people who feel this way tend to be healthier and happier. Given the importance that most people place on ...

Maladaptive behaviors interfere with a person’s daily activities, ability to adjust, or ability to participate in certain settings. Maladaptive behavior can appear in various ways, including avoidance ...

Behavioral activation is an approach to mental health that involves someone using behaviors to influence their emotional state. It is often a part of cognitive behavioral therapy (CBT), but it can ...