and other high performers about their diet, exercise routines, and pursuit of wellness. Keep in mind that what works for them might not necessarily be healthy for you. Dr. Mark Hyman: On my typical ...

Dr Mark Hyman said eating two or more servings every seven days can reduce your risk of heart disease by up to 21 per cent ...

Educator, speaker and podcaster Dr Mark Hyman regularly shares medical tips and tricks with ... Start by practicing nasal ...

A highly experienced doctor has warned a very common habit could increase a person's risk of developing sleep apnoea - and ...

Mark Hyman doesn't act his age — the 63-year old ... to stave off age-related decline. Habits like diet, exercise, sleep, supplements and stress management may be able to add healthy years ...

Dr Mark Hyman, who is also known for his podcast The Doctor's Farmacy, shares regular medical advice with his millions of Instagram followers. In a new update this week, Dr Hyman said ...