Mango is so popular, nutritious and widely eaten around the world that it’s been called the “king of fruits.” Sweet and juicy, the vibrant yellow flesh is delicious on its own, made into nectar or ...

Emerging research highlights fresh mango as a potentially beneficial fruit for managing blood sugar and reducing the risk of type 2 diabetes. Rich in fibre, antioxidants, and essential nutrients, ...

It's no secret that adding fruit to your diet offers a range of health benefits, but some fruits have even more to offer. One top contender: mangoes. The tropical stone fruit has a sweet flavor thanks ...

Most of us determine how much we enjoy a particular fruit based on various factors related to texture, appearance, firmness, year-round availability and, of course, taste. Mangoes fare well when it ...

A new study suggests mango may lower blood sugar and cholesterol in postmenopausal women. Mangoes helped reduce arterial stiffness and systolic blood pressure after meals. Mangoes offer heart and ...

But beyond its delightful taste, this versatile fruit harbours a treasure trove of sexual health benefits that extend far beyond a refreshing fruit. Recent research suggests that mango can play a ...

Researchers at UC Davis discovered that adding a banana to your smoothie may drastically reduce the absorption of flavanols — powerful compounds linked to heart and brain health. The culprit is ...