There’s a bespoke sign in our kitchen that reads, “Don’t talk to us about our diet until we’ve had our coffee.” OK, we’re joking, but who wants to deal with counting calories first thing in the ...

Following any diet can be a challenge, but if it involves strictly monitoring our calorie intake, we’re already bored. The macro diet, on the other hand, is appealing because it’s so flexible. Long ...

When it comes to the macro diet, you don’t have to count calories. (Yay!) But you do have to make sure your meals contain a healthy balance of carbs, fat and protein…and when you’re suddenly hangry at ...

It’s Lent, and you know what that means: dietary restrictions on top of fasting. I am a particularly big fan of Lent; it helps you temper yourself, learn about other modes of living and eating, and ...

Watermelon and tofu salad (left) and avocado soup (right). (Both dishes shown in amuse portions, not actual portions.) “The Fairmont’s Lifestyle Cuisine has five different categories, and the nice ...

A macro diet involves counting the intake of three macronutrients — proteins, fats, and carbohydrates. It divides daily calories into proportions, such as 10–35% proteins, 20–35% fats, and 45–65% ...

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Seed Kitchen in Venice is a macrobiotic vegan restaurant, but chef-owner Eric Lechausseur may not emphasize it when he and wife Sanae Suzuki host a dinner party at home. “I don't even tell people. I ...

A macrobiotic diet supports the eastern philosophy of yin and yang and promotes balance in life, says holistic health practitioner and clinical nutritionist, Anjali Shrotriya The word macrobiotic ...

The macrobiotic diet is a strict diet that claims to reduce toxins. It involves eating whole grains and vegetables and avoiding foods high in fat, salt, sugar, and artificial ingredients. A ...