For over 20 years, the Lawrence Police Department has trained officers in specialized skills and tactics to help them patrol ...
Kohler prefers ride durations of at least 45 minutes whenever possible—though if 30 minutes is all you have time for, that’s ...
What does it take to ACTUALLY see on-bike results from your strength training? These three key components may not seem like much, but they make THE difference to becoming a stronger cyclist. In past ...
BENTONVILLE -- The city that fashions itself the "Mountain Biking Capital of the World" is set to become the home of the country's National Mountain Biking Team, it was announced Thursday by USA ...
The Manual on MSN
Can heavy lifting make you a better cyclist? Study weighs in
Can the gym boost your bike endurance? In an interesting study, researchers explored whether weightlifting could help ...
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