What Is the Luteal Phase? The luteal phase is the part of your menstrual cycle that prepares your uterus for pregnancy by thickening your uterine lining. Typically it happens around day 15 of a 28-day ...

If you’re a regular on TikTok, you’ve probably seen people talking about how excruciating the luteal phase of the ol’ menstrual cycle can be. Apparently it can trigger anger and crankiness, ridiculous ...

According to TikTok, being in the luteal phase of your menstrual cycle changes everything. It makes you more depressed and anxious, it makes you crave carbs and rest, and it leaves you sensitive to ...

Have you ever felt personally victimized by your TikTok feed and its content around the luteal phase? Well, you're not alone. Videos describing the horrors of this point in the menstrual cycle have ...

The digital age has ushered in unprecedented awareness of menstrual health, with millions of women wielding smartphone apps and wearable devices to decode their bodies’ monthly rhythms. This ...

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Cycle syncing workouts are all over TikTok and your favorite workout platforms these days. That means choosing the day’s workout based on, or at least influenced by, what stage of your menstrual cycle ...

One of the four stages of a monthly menstrual cycle, the luteal phase is often glossed over in the lay person’s understanding of fertility and hormone health, coming just as it does after the big ...