We’ve all been there. Stressed out, tired, or struggling to catch our breath during a new fitness class. So, what if we told ...

We are serializing ‘Peek into the Startup Notebook,’ which will serve as a model for those dreaming of starting a business with their own ideas. This article contains advertising content. The most ...

The new intervention improved respiratory health and fitness levels of people with long COVID by training the muscles that you use to breath. Training the breathing muscles strengthens them just like ...

Scientists studying the health benefits of a form of high-resistance breathing training have published new research demonstrating how it can increase our capacity for exercise. The technique was also ...

Exercise is great for your health, strength, and quality of life. But if you have chronic lung disease, symptoms like shortness of breath may make you afraid to work out. Lung disease can interrupt ...

I have used some unusual products, but this one is perhaps the most unusual yet. It’s called Moonbird, and it’s designed to help you sleep better, overcome anxiety, and decrease stress using breathing ...

A recent analysis, evaluating an intervention in which patients with non–small cell lung cancer (NSCLC) used a wearable device to help monitor exercise post-surgery, found that participants reported ...

Strength training is a well-established way to boost the capabilities of the body's many muscle groups, and the same may well be true of those that facilitate breathing. A new study has provided the ...

CLEVELAND, Ohio — After a spinal cord injury left him paralyzed and dependent on a mechanical ventilator for every breath, Laszlo Nagy had nothing left to lose. In 2002 Nagy, 57, became one of the ...

A small handheld breathing exercise device, usually used by athletes, helped to reduce breathlessness and improved physical fitness of people recovering from COVID-19, according to research presented ...

Chronic fatigue syndrome (CFS) often leaves people completely drained and struggling to think. Their symptoms can get worse ...

Taking a deep breath can help assuage anxiety, calm your heart rate, and even lower blood pressure (BP). In fact, Daniel Harrison Craighead, Ph.D., an assistant research professor of integrative ...