One of the ways to manage your respiratory health and improve lung capacity is performing breathing exercises. Here are some breathing exercises that can be beneficial.

Share on facebook Share on twitter Share on pinterest Share on email Dr. Gupta suggests strengthening your breathing with some lung capacity exercises during the hours you spend mask-free. "Breathing ...

Consumer Reports has no financial relationship with any advertisers on this site. Usually, taking a breath isn’t something you stop and think about. But during the covid-19 pandemic, it’s easy to ...

Air pollution affects lung health and overall wellbeing. Know how yoga and simple breathing exercises can help cleanse your lungs, boost immunity, and support better breathing naturally.

Air pollution is rising rapidly in many parts of the country, and its impact on health—especially lung health—is becoming ...

lungThe respiratory system represents one of the body’s most remarkable yet often overlooked systems, automatically adjusting to our needs whether we’re sleeping, walking, or exercising intensely.

Strenuous exercise in freezing temperatures can strain your lungs, research suggests. Breathing lots of cold, dry air can cause temporary coughing, sore throat, and runny nose. Ease up on intensity, ...

Increasingly, pre-rehabilitation, which occurs after a lung cancer diagnosis but before surgical treatment, is understood to be an important approach in lung cancer treatment. Often called ...

Every breath you take involves a complex dance of muscles, tissues, and biochemistry that most of us never think about — until breathing becomes difficult. Whether you’re managing a respiratory ...

I will never forget the first time I went out for a run with a mask on. I made it less than a mile before I was out of breath and I had to turn around to walk home. It was clear that my lung capacity ...