These quick and easy lunch ideas can be enjoyed any day of the week. From salads and lettuce wraps to sandwiches and soups, these meals are speedy to prep and pack for wherever your day takes you.

Struggling with what to eat when the clock hits noon and energy hits zero? Spaghetti Carbonara can be whipped up in minutes, and chicken satay brings major flavor without a ton of effort. Lazy lunches ...

As an internist and board-certified physician nutrition specialist, Dr. Melina Jampolis specializes in nutrition for weight loss, disease prevention and treatment. She is a former president of the ...

Medically reviewed by Janet Helm, MS, RDNMedically reviewed by Janet Helm, MS, RDN Cold lunches are classic school-day fare, ...