The #1 Way to Lower Your Heart Attack Risk Naturally, According to Cardiologists
Dr. B. Keith Ellis, MD, director of cardiovascular services and the director of the Chest Pain Center at Houston Methodist ...
11 Natural Ways to Lower Blood Pressure
You may not need to take drugs to bring blood pressure down. Do you have high blood pressure? You most likely do without even knowing it. In a new report, 48% of U.S. adults have high blood ...
Onlymyhealth21h
How To Position Your Arm For Accurate Blood Pressure Reading
Blood pressure readings can be inaccurate without proper technique including correct arm positioning Here’s how to position ...
You can lower your cholesterol by up to 25% with diet and exercise. Here’s what to eat more of, and what to cut out
Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...
TheHealthSite3d
High Cholesterol Lowering Night Drinks: 7 Red Coloured Juices To Clear Clogged Arteries Naturally And Prevent Stroke
Cherry juice, especially tart cherry juice, is recognized for its anti-inflammatory benefits. It aids in lowering cholesterol ...
AL DA News10d
Three Juices That Immediately Help Lower High Blood Pressure
High blood pressure is a significant risk factor for cardiovascular diseases. A proper diet can play a crucial role in ...
i1d
Six simple ways to reduce your blood pressure (including drinking tea)
One in three of us have high blood pressure, but there are small tweaks you can make to reduce your risk - and you're ...
TheHealthSite1d
High Cholesterol Lowering Diet Tips: 5 Post-Lunch Drinks To Flush Out Bad LDL Cholesterol And Prevent Heart Attack
Beetroot juice stands out for its ability to reduce cholesterol. It's rich in nitrates, which promote better blood flow and ...
Daily Jang8d
THIS simple tip can help you lower your blood pressure naturally
As per the results, adding just five minutes of exercise per day was linked to lower blood pressure, and increasing exercise ...
Healthline5d
Vitamin D Supplements Lower Blood Pressure in Older Adults with Obesity, Study Finds
New research finds that taking a daily vitamin D supplement may help lower blood pressure, especially for older adults with ...
AOL10d
Got 5 Minutes? Do This Exercise to Help Lower Blood Pressure, New Study Says
Blood pressure is the pressure the blood exerts on the walls of the arteries as it flows through them. And arteries are the ...
Knowridge2d
10-minute light exercise after 1-hour sitting can lower blood pressure
A new study reveals that spending too much time sitting still during childhood and adolescence can raise blood pressure as ...