Dealing with lower back pain can be a nuisance at the best of times. But late at night, when all you want to do is get some rest, a stubborn ache that keeps you tossing and turning can become ...

A systematic review of randomized controlled trials and prospective cohort studies concludes that sleep could be a prognostic component of lower back pain, but better evidence is needed. Lower back ...

A woman sleeping in her bed at home. Credit: Depositphotos *To alleviate back pain, sleeping positions play a crucial role in reducing pressure on the spine and promoting restorative rest. According ...

That persistent morning backache or recurring headache might have more to do with how you sleep than you realize. While many attribute their discomfort to stress or physical activity, research ...

If you struggle with back pain, you should sleep in a way that avoids putting extra pressure on your spine. If you can’t find that sweet spot, you’ll spend the night tossing and turning, and your body ...

Lower back pain is a very common problem, with a large majority of adults experiencing it at some point in their lives. While some morning stiffness is normal after being in one position for a while, ...

The relationship between sleep and lower back pain creates a challenging cycle that affects millions of people worldwide. According to sleep medicine specialist Dr. Kim M. Yuen, about 60% of people ...

In some heartening news for the 80% of Americans who will endure lower back pain in their lifetime, researchers have found that an existing drug can be redeployed to target ‘sleeping’, or senescent, ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." A good mattress can help ease your back pain, but the wrong mattress can make it much worse. When it ...

Lower back pain has a range of possible causes. It can flare up in different positions depending on the cause. Some people may have lower back pain, especially while lying down. Lower back pain is ...

In a ranking of adult experiences that are plain old miserable, dealing with back pain is up at the top, right alongside sitting in traffic and getting a root canal. And your sleep situation is a ...