We're all familiar with words like "low fat" "diet" and "cholesterol free", but can we really trust these food labels when ...

Many food labels include more marketing jargon than ... You can also seek out yogurt labeled as low-fat or non-fat. These ...

But labels that promote a host of foods ... Neither of these products could officially describe themselves as 'low fat', because the Government's Food Standards Agency insists that food should ...

Seducing claims such as 'natural' and 'low fat' lead many of us to overestimate how healthy a food is. It can also discourage us from reading the nutritional details on the back label. Organic ...

To that end, the federally mandated nutritional information on food labels can help with food choices ... For example, low-fat yogurt might contain large amounts of added sugars or artificial ...

Millions have switched to low-fat spreads ... Somerfield's own-label spread had an average of 21g of trans fat per 100g, while high levels were found in other brands including Willow, Clover ...

Amber means medium. If a food or drink has amber on the front-of-pack label, it is neither high nor low in either fat, saturated fat, sugar or salt. You can enjoy a food or drink with some or ...

The episode featured Professor Spector discussing with Dr Chris Van Tulleken the potential risks associated with low-fat yoghurt, categorised as an ultra-processed food. Podcast host Jonathon Wolf ...

Packaged food and drinks should have easy-to-read nutritional information on the front of the products, according to the first-ever World Health Organization draft guidelines.