Luckily, this list compiles the best high-protein foods that are also low in fat, especially in saturated fat. We will also ...

Combine what we know about high-sugar and highly processed foods, and you have the reason pastries, donuts and other baked ...

Remember when low-fat foods were all the rage? Not anymore. In 2017, the U.S. government is no longer suggesting a low-fat diet. Nutrition experts now say healthy fats, such as olive oil ...

Not all proteins are ideal for weight loss. Dietitians share the best proteins for weight loss, from salmon to eggs to quinoa ...

pushing the food industry to create low-fat products. In 1991, McDonald's released a low-fat burger called the McLean Deluxe. Commercial: Introducing McLean Deluxe, made with a 91%-fat-free beef ...

So if you're looking for a truly healthy alternative, opt for soy, skim, or low-fat milk. Bottled water ... "There's nothing about these products that's detoxifying, nor is there any food that ...

You may no longer have a glass of cold milk with each meal, but mom was right about one thing: dairy foods offer a bounty of health benefits (just make sure to choose low-fat this time around).

“I think these findings together with those from other studies do call for a change in the policy of recommending only low-fat dairy products,” says Mozaffarian. “There is no prospective ...

Remember the '90s, when ‘low-fat ... healthiest fat to eat? As we mentioned earlier, unsaturated fats are the type of fat that your diet could probably do with more of. Foods that contain ...