If you're struggling to lose weight, eating healthy salads can help. But should you try a dietitian's recipe for losing ‘2kg ...

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With Christmas just around the corner, people may be worried about piling on the pounds over the festive season, but a ...

If you’re looking to lose weight by ... group, your weight loss goals are achievable. If you're looking for a way to figure out how many calories you burn in a day, a reliable way to do this ...

Losing 5 kilos in a month is an achievable goal with the right approach to diet, exercise, and lifestyle changes. Just focus ...

On average, 2.4k of you ask Google for advice on 'How many steps a day to lose weight?' every month, so we're here to clear up the confusion. Whether you're not convinced 10,000 steps is working ...

Drink jeera water every morning for weight loss? In a recent video on his Instagram page, profoundly_m3, fitness trainer Sunil Shetty listed ways to 'lose 5 kg in 15 days without strict dieting'.

The term 'freak matching' has emerged among Gen Z as a fun way to express compatibility in dating and friendships, focusing ...