If you're trying to lose weight, your research has probably led you to an array of crash diets and weight-loss pills ...

If you're trying to figure out how to lose 5 pounds in a sustainable, healthy way, look to these expert-approved weight-loss ...

(File Photo) He has discussed the two components of his 'realistic' plan to lose 10 pounds (5 kg) in two weeks in a video. We asked Dr RS Mishra, principal director, internal medicine, Fortis ...

Weight Watchers dieters were fairly typical in this regard: Respondents wanted to lose an average of 40 pounds, but only 13 percent succeeded in getting within 5 pounds of their goal weight.