To put the best pairs to the test, I wore them for everything from strength training and yoga to long dog walks and errand runs. I noted how they moved, how they held up to sweat, and which workouts ...

NBC Select independently determines what we cover and recommend. When you click on or buy through our links, we may earn a commission. Learn more. Confession time: I love working out and working ...

Feeling gutsy? A postmenopausal fitness enthusiast claims she’s got the 10-minute trick to reduce belly fat. “This beginner workout is great even if you haven’t exercised in years!” Siobhan insists.

Jumping on a treadmill isn't the only exercise that can help you lose weight and gain strength.

“Strategist Brain” is a series in which staffers share the stores they’ve stopped in to, stuff they’ve spotted, and extra tidbits from stories they’ve worked on. You’ll hear from a different writer ...