Sarah is a registered dietitian and freelance writer passionate about connecting people to information that will help them improve their mental and physical health. She’s a big believer that food is ...

Please provide your email address to receive an email when new articles are posted on . Among five commercial alkaline water brands, pH levels ranged from 9.69 to 10.15. Body Armor SportWater had the ...

Contemporary wellness trends are all about enriched everything, from snacks to skincare, to see boosted results. Water is no exception either, as it's getting the fancy upgrade of ‘alkaline water.' ...

July 6 (UPI) --Alkaline. Electrolyte. Flavored. Walk down the beverage aisle and you'll find all kinds of waters promising extra health perks. But are these fancy waters really better for you? Not ...