Neha Dhupia took to Instagram to share the first day of her gluten-free lifestyle If you’re considering the same here’s a ...

“‘Hidden’ gluten refers to the gluten that is either not mentioned on a product label in a way that is obvious or is in ...

Healthy gluten-free snacks include popcorn, vegetables and hummus, nut butters, edamame, and gluten-free crackers. Nutrition ...

These conditions and symptoms are common signs of nutritional deficiencies ... take a look at the ingredients list to make sure the food is gluten-free. Avoid any food that lists barley (listed as ...

Go into most grocery stores and restaurants and you’re likely to see gluten-free foods on the shelves and gluten-free dishes ...

As always, it's best to read the ingredients list. If you must cut out gluten, be sure to do it the healthy way: Get your grains. Whether you're on a gluten-free diet or not, eating a variety of ...

Nowadays, everyone is a self-proclaimed nutrition guru. The real question is, who can you truly trust? A registered dietitian weights in. The post The pros and cons of a gluten-free diet: Insights ...