The alkaline diet is based on the idea that certain foods can change the body's pH (its measure of acidity and alkalinity) to reduce acidity. Though there are several interpretations of the diet, most ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

The pH scale is used to measure acidity and alkalinity levels. It measures the presence of positively and negatively charged hydrogen ions in a particular solution. The higher the hydrogen ions, the ...

Most people have no idea the effect each food has on their body. Your body will be classified acidic or alkaline depending on how your body reacts to certain foods. The ideal pH of our blood for ...

There is no scientific evidence to support the alkaline diet's purported health benefits. The alkaline diet focuses on eating foods with low acidity. Cutting out as many food groups as the diet ...

A food with a pH below 4.6 is high in acid. This includes many citrus fruits, plums, grapes, pomegranates, and several other fruits. Tomatoes, which are technically a fruit, are also acidic. Defining ...

As a medical doctor, the explosion of interest in alkaline water in recent years has been concerning. Alkaline-water consumption is projected to hit a market capitalization of $1.3 billion by 2023. No ...

You might have heard that an alkaline diet can help with weight loss, as well as cancer prevention and treatment. However, it is not entirely accurate. Some aspects of the alkaline diet can be ...