Fruits contain seeds and come from the flowering part of a plant. Vegetables are the edible parts of a plant, like the leaves, bulbs, roots, or stems. Fruits and vegetables contain vitamins, minerals, ...
Watercress has been named the world's most nutrient-dense vegetable, with a score of 100 out of 100, according to new ...
We have all likely been told to “eat your vegetables,” but has anyone ever suggested that you should eat the rainbow? It’s no secret that fruits and vegetables are a very important part of a healthy ...
Studying the produce in front of her, the 7-year-old was anxious to begin. “Can I start making my potato head?” Lilyana Hobbs of Vancouver asked several times. The Produce Pals program, new this year ...
CHICAGO (WLS) -- It can be difficult to get kids to eat their fruits and vegetables but a new program at several Chicago schools is working to change that. Learning gardens were started about six ...
Sweet Potatoes 51, though they still qualified as a powerhouse vegetable in the CDC study. This revelation stunned ...
Cruciferous vegetables are a group of plant foods rich in vitamins and minerals you need every day. They include many leafy greens and other dark green veggies, but they can come in other colors, too.
Annual list of fruit and vegetables found to have the most pesticide residue is revealed by a nonprofit advocacy group. Spinach tops the the Environmental Working Group (EWG) 'Dirty Dozen' list with ...
Take a stroll through the produce section at your local grocery store, and you'll likely have to decide whether to buy organic or conventional fruits and vegetables. There's a bounty of factual ...
Since 2004, the Environmental Working Group (EWG) has released an annual list of fruits and vegetables the group calls the Dirty Dozen, because they're deemed to contain the most pesticides. But there ...