Have you ever wondered what the easiest hip hop dance moves and steps to learn for beginners are? Because we have. Here at Insider Monkey, we kind of love to dance. While all styles are great, and ...

If you dream of stepping up like Nora (Jenna Dewan) in “Step Up,” or getting down like Cadillac (Yahya Abdul-Mateen II) on “The Get Down,” it can be intimidating to figure out where to start. Ideally, ...

For one Sunday evening at least, it seemed love conquered even the Super Bowl as 15 couples made their way through the freezing temperature to the Dance Plus Ballroom in Grandview for their weekly ...

Latin dance classes may be a great workout and social outlet, but new research suggests that learning the intricate steps of the salsa, samba and merengue may also improve your memory. In the study, a ...

Before you start dancing, make sure to warm up your body with cardio and dynamic stretching. A prepared body is more responsive to new movements. Also, do your best to be present and to clear your ...

HINGHAM — It’s a rainy afternoon after school, and fifth-graders pack a conference room at Glastonbury Abbey for their social dance class. The boys, all in navy blazers and khakis, tug at their ties, ...

“Dancing has been really important in bringing me out of my shell and making me more open to the world around me,” says Steve Blum, 69. “Dancing connects me with the joy of being playful.” “Prime Time ...

Katherine Anderson and Craig Childs receive swing dance lessons from USC dance instructor Richard Durlach at the Seibels House on Richland Street, one of Columbia's oldest homes. PHOTO: Clif LeBlanc ...

Online tutorials for TikTok and music-video routines can help prove you wrong. The “WAP” dance is within your reach. By Siobhan Burke In the early days of the pandemic, a strutting, hip-shaking dance ...