Plus, a California native that can make do with little, if any, summer water and tolerate light shade and imperfect soil ...

Fruits contain seeds and come from the flowering part of a plant. Vegetables are the edible parts of a plant, like the leaves, bulbs, roots, or stems. Fruits and vegetables contain vitamins, minerals, ...

Fruits and vegetables mean different things to different people, but most of us classify produce based on how it tastes (fruits are sweet, and veggies are savory) and how we eat it. That doesn’t stop ...

Fruits are one of the best ways to fuel your body with antioxidants and vitamins for healthy weight loss. If you’re looking to maximize the impact your diet has on your well-being and pursue your ...

Cynthia Sass is a nutritionist and registered dietitian with master's degrees in both nutrition science and public health. Frequently seen on national TV, she's Health's contributing nutrition editor ...