A travel nurse is sharing her two-ingredient quick fix for blocked bowels, claiming the hot mocktail is the “ultimate poop hack.” It’s a common requirement for patients to have a successful bowel ...
Groundbreaking research identifies surprising foods and supplements that can truly help relieve chronic constipation.
New evidence-based guidelines reveal which specific foods and supplements actually help—and which popular advice falls flat.
A new study suggests that eating these two foods and washing them down with this specific beverage could help clear ...
Eating several kiwi fruit a day can help relieve constipation and is a better starting point than worrying about a high-fibre diet, according to new guidance on the condition. The advice says drinking ...
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How to Wean Off Laxatives Without Getting Backed Up Again, According to a Gastroenterologist
Dr. Will Bulsiewicz shares four tips to help keep things moving. Reviewed by Dietitian Emily Lachtrupp, M.S., RD Swap laxatives for fiber-rich foods, like fruits and beans, to support natural ...
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