Those unpleasant symptoms (gas, bloating, cramps, nausea, diarrhea) are the result of the small intestine producing less and less lactase, an enzyme that breaks down lactose, which is absorbed by the ...

We're setting the record straight.

Shorewood native and current Pittsburgh resident Emily Niemuth grew up eating all the typical Wisconsin foods, from milk and cottage cheese to ice cream and sour cream. It wasn’t until she turned 20 ...

Lactose intolerance is the most common food sensitivity worldwide. Lactose intolerance and dairy allergy are not the same, but the differences can be misunderstood. How do you know if you are ...

People develop lactose intolerance when their bodies don’t make enough of the enzyme lactase for the amount of dairy they consume, says Dr. Christopher Schmoyer, an assistant professor of ...

A2 milk differs from regular milk by protein type. Research suggests it may be easier to digest for some, but it’s not for everyone.