Journal prompts for kids open up a world of self-discovery, inviting them to explore their thoughts, feelings, and dreams on paper. Journaling is a wonderful way for young minds to understand ...

MONDAY, June 30, 2025 (HealthDay News) — Regular exercise can ease mood disorders in children and teens, offering an ...

“The supplementation of children with autism using the prepared vitamin D3-loaded nanoemulsion has led to a reduction in the ...

A mood journal is similar, but since it focuses on your emotions, it’ll bring clarity to how to improve your mental health.

The onset of disruptive mood dysregulation disorder in children is under the age of 10, and consists of chronic, severe, persistent irritability. The extreme irritability manifests both in a ...

WEDNESDAY, April 23, 2025 (HealthDay News) -- Depression and anxiety have been increasing steadily among children and teenagers in recent years, a new study says. More than 1 in 10 children (10.6% ...

New research from Aston University has shone a light on the best ways for parents to encourage healthy eating in their ...

A food diary -- a written record of what, how much, and when you eat -- may help you see patterns in how mood affects what you choose to eat. Check in with how your kids are feeling, too.

Key Takeaways Kids’ mood disorders can be eased through exercise Different types of exercise can help depression and anxiety symptoms in children and teens Exercise helps regardless of how ...

Exercise helps regardless of how frequently it happens a week or how long sessions are MONDAY, June 30, 2025 (HealthDay News) — Regular exercise can ease mood disorders in children and teens ...